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Energy Abundant AM!
charuyogi.substack.com
Energy Abundant AM!
AM ends your PM right!
Jun 22, 2022
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Balanced Breathing Podcast
Try 10 rounds of Balanced breathing exercise. It balances the oxygen and carbon dioxide in the body.
Calming breathing exercise that can be done anytime of the day.
It activates the parasympathetic nervous system. Thats what you want:)
Try 10 rounds of Balanced breathing exercise. It balances the oxygen and carbon dioxide in the body.
Calming breathing exercise that can be done anytime of the day.
It activates the parasympathetic nervous system. Thats what you want:) Listen on
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Energy Abundant AM!